It started playful and simple with an idea; “mmm, it would be nice to share a guided meditation that uses the theme of influence“. Last week I recorded a meditation I did with a group of international students of mine, the recording is already made so easy peasy! Well that’s what you think. It starts out with the “it would be nice to” but slowly it moves to “I should do it, yay!” to the inevitable and destructive “if I don’t do it today it’s pointless even doing it at all“. That was today!
HOW MANY OF YOU RECOGNIZE THIS? One moment we are all psyched about something and the next we send our sabotage squat on a mission to self and the remaining bits of a belief in our self; searchiiiiing, seek and destroy! (yep, here speaks a Metallica fan of the first hour) I’ve mastered this art of postponing something and then dropping the whole idea all together. Why? It’s because of the invisible force called influence. Continue reading “#3 two, one.. too late, now it’s gone”