It started playful and simple with an idea; “mmm, it would be nice to share a guided meditation that uses the theme of influence“. Last week I recorded a meditation I did with a group of international students of mine, the recording is already made so easy peasy! Well that’s what you think. It starts out with the “it would be nice to” but slowly it moves to “I should do it, yay!” to the inevitable and destructive “if I don’t do it today it’s pointless even doing it at all“. That was today!
HOW MANY OF YOU RECOGNIZE THIS? One moment we are all psyched about something and the next we send our sabotage squat on a mission to self and the remaining bits of a belief in our self; searchiiiiing, seek and destroy! (yep, here speaks a Metallica fan of the first hour) I’ve mastered this art of postponing something and then dropping the whole idea all together. Why? It’s because of the invisible force called influence. Continue reading “#3 two, one.. too late, now it’s gone”
Stop sabotaging yourself right now! I want to illustrate why? by using some common sense and logic. Are you somebody who is always happy 😉 , *cheer*ful , optimistic, +positive+ and lovey dovey xoxo? Please.. tell me how you do it! (do it please!!!) Reality for most people is that life treats them with good and bad things, happy and sad moments, sickness and health and whatever more. You can lie to me but who hasn’t at times cursed and yelled with your mouth closed turning a as-good-as smile. I have, oh boy! Luckily, thoughts are thoughts, that’s it.
Let’s put some new-age stuff in another perspective:
your thoughts create your life and thinking negative thoughts around any situation in your life will help to create a more negative outcome to occur going forward
That’s not a very nice thought isn’t it? But it’s true if we claim all the other positive variations to be true too. But there is a solution though; STOP THINKING NEGATIVE THOUGHTS! Yaay!! Humanity is saved once again. Gawd.. please… stop sabotaging yourself!
It’s not really the thought that has any effect,
it’s how they influence us.
Think about it; you can meditate and Continue reading “#2 the “your Thoughts create Your life so think Positive” attitude”